14 July 2009

7 Reasons For Drinking Water Regularly

Let’s face it, to say that drinking water is essential for life is a great understatement! Since water constitutes 60-70% of our body, surely it must do more than quench our thirst or refresh us after a hot day. There are more important, yet subtle reasons for pouring yourself another glass soon.

Nervous System

The body’s nervous system is, in short, a large series of water canals; its efficiency largely depends on how much of and the purity of what goes through it. Synthetic chemicals and other contaminants can literally block and distort nerve signals. Without water, signals are not carried as well to the brain. Doctors are now beginning to theorize that such is a cause for various disorders and diseases, such as ADD, anxiety, depression, and even Alzheimer’s disease.

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